Basic boxing spectrum (rhyme formulas)
Foundation for beginner boxing, left and right side with the potential to practice.
Lunges strike (potential all the way, two drill fist progress bar.
Three road penetration ears snake licked the legs, four step road to clean mountain.
Five ways even boxing play play leg, her lock rib stamping feet.
Seven step down around the silk road legs, eight-channel cross legs stretched taut.
Is the operation steps and learning boxing, reactive strength inside contain potential method.
Ten road legs rhyme formulas
Step runs through single whip Two-way cross up and play Three road cover horse lamented Four-way oblique kick with block
Five road hit points and fight All check each single exhibition Seven road, yi zhang potential double look No swivel stamping feet
Nine road holding locks of Yin and Yang Ten luffy had rushed to play Scholars don't too single The secret deep inside
Ask more practice more roots Learn the insulation courage Both inside and outside work and at the same time can eliminate all agents
A play a dozen added strength Study hard and know root cause Scholars to the breakthrough Stretched out his hand and also the player's hand